Mind & Body

City Surf : Austin

By Scarlett / October 21, 2016 /

So, I’ve been looking for a new type of workout class that would really challenge me. I have a background as a dancer and have dabbled in surfing. I thought why not give City Surf a try.. it seemed right up my alley. So I did! I cant even being to tell you how amazing…

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Fall Metallic Activewear

By Scarlett / October 19, 2016 /

So if you know me you know I basically live in yoga pants and workout clothes. I do however change for happy hour and date nights. Other than that.. sorry, my heart belongs to athleisure wear. Anyway, have you heard of Beyond Yoga? They have the cutest workout/ athleisure clothes and I’m living for their…

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New Season, New Hair!

By Scarlett / October 12, 2016 /

I have been in major need of some TLC with my mane lately so I decided to go to NAAVA Salon and I’m so glad I did. Fall is always the best time for a new do. I love how the leaves are changing, the weather is getting cooler and why not switch up the hair…

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Slow Cooker Thai Red Curry

By Scarlett / October 4, 2016 /

Happy October everyone! When October hits I pull out the slow cooker and get to business. Is anyone else as in love with their slow cooker out there as I am? Anyway, I’m all about making meals that are easy, healthy and delicious so I thought I would share one of my favorites with you:…

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5 Athleisure Outfits for 5 Types of Girls

By Scarlett / September 27, 2016 /

If there was one type of outfit that I could live in it would be workout clothes.. or shall I say athleisure clothes? I love that athleisure is a thing now because for years I have been rocking workout clothes outside of the gym and it wasn’t “socially acceptable” now it is, so booya! I…

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4 Natural Ways to Be a Healthier & Happier You

By Scarlett / September 26, 2016 /

So the older I get the more I worry. I use to be so carefree. I would go on snowboarding jumps, ride roller coasters, long board down steep hills and basically do anything someone dared me to do to prove I could. I recently turned 30 and all of this has changed. Some for the…

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