Mind & Body

I Guess I’m a Runner Now: My Half Marathon Story

By Scarlett / February 17, 2016 / 1 Comment

I’ve never considered myself a runner.. in fact I would say I’ve always been an “anti-runner.” I was in track in high school but only did the 100 meter sprints and high jump. I hated long distance with a passion. It wasn’t until years later when I was about 28 years old I started running.…

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Morning Workout Motivation

By Scarlett / February 1, 2016 / 4 Comments

  Okay, I know I know.. morning and workout shouldn’t go in the same sentence, right? I’ve never been a morning person my entire life but I started forcing myself to get out of bed in the morning and getting a run or Tone it Up video in and the payoff has been amazing. Since…

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